Margaret Harstad, owner

Registered Thai Therapist, Registered Yoga Teacher 200, Certified Massage Therapist, Principle Based Partner Yoga Teacher, Essential Oils Educator.

Member of Thai Healing Alliance, Yoga Alliance, American Massage Council and doTERRA Essential Oils.

Tuesday, October 02, 2007

Focus of Thai Yoga Bodywork




Thai Yoga Bodywork has its history and basis in Thailand, obviously, with a fair bit of focus in Ayurvedics and Buddhism. One of the main focuses is to keep the lower body open and flowing so that the Earth Energy may flow through the entire body more freely. Without open hips and legs, we can not have open shoulders and necks. It is used as a part of Traditional Thai Medicine and is one of the primary avenues to health and longevity.

Namaste, Margaret

Monday, October 01, 2007

Thai Yoga Level 3




Moving right along with Thai Yoga Bodywork.
I am honored and delighted to say that I have completed over 145 hours of Thai Yoga Bodywork Training! I have trained initially w/ Jonas Westring and now have the honor of having completed my basic certification w/ Tanya Boigenzahn of Minneapolis. I plan on completing Level 4 with her in a year and hopefully going to Thailand in the interim. This level was a new thing altogether. Lots of additional armwork and energy work. More to follow; I feel very energized about this work; it is a beautiful thing.