Margaret Harstad, owner

Registered Thai Therapist, Registered Yoga Teacher 200, Certified Massage Therapist, Principle Based Partner Yoga Teacher, Essential Oils Educator.

Member of Thai Healing Alliance, Yoga Alliance, American Massage Council and doTERRA Essential Oils.

Saturday, January 12, 2013

Upcoming Workshops in LaCrosse, Wisconsin
Saturday, January 26th
1 - 3:30  Thai Bodywork for Partners
4 - 6  Principle Based Partner Yoga


Thai Bodywork for Partners Workshop

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Thai Bodywork is an ancient form of work from Thailand stemming back over 2500 years to the time of Buddha. The work encompasses movement, breath and deeper opening and stretching than can be accomplished without another. Come with a friend, family or loved one and share the nurturing benefits and luxury of Thai Bodywork with one another. We will spend our time grounding, stretching, twisting, breathing and taking care of one another while we learn a 30 minute sequence and alternate giving and receiving. Take home a manual and duplicate the practice at home. No experience necessary.
COST:
Single $30 ($55 total if attending both- you save $5)
Pair $55 ($100 total if attending both- you save $10)
YOU WILL BE GIVEN THE CHOICE TO REGISTER FOR ONE OR BOTH OF THESEWORKSHOPS AT THE TIME OF PAYMENT.  DISCOUTS GIVEN FOR ATTENDING EITHER AS A SINGLE OR PAIRONLY ONE PERSON NEEDS TO REGISTER IF ATTENDING AS A PAIR.

Principle Based Partner Yoga

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Partner Yoga is a way to experience the true essence of Yoga, which is Union. Benefitting from the touch, support and presence of our partner and the larger group, we will move more deeply together into foundational and restorative Yoga postures using gravity, balance, support and partner traction. Principles such as union, trust, touch and silence will be woven into the practice and be taken with you out into your life and community. The practice is made for everybody, regardless of experience and is a beautiful sharing of energy without many words.
COST:
Single $30 ($55 total if attending both- you save $5)
Pair $55 ($100 total if attending both- you save $10)
YOU WILL BE GIVEN THE CHOICE TO REGISTER FOR ONE OR BOTH OF THESEWORKSHOPS AT THE TIME OF PAYMENTDISCOUTS GIVEN FOR ATTENDING EITHER AS A SINGLE OR PAIRONLY ONE PERSON NEEDS TO REGISTER IF ATTENDING AS A PAIR.

www.rootdownyogastudio.com to register...

Journey to Thailand

Click below to see more photos of my recent amazing journey to Thailand...
It is and was a life changing event


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