In response to the interest and energy around our Thai Restoration Class, we bring you a weekly dose. We will work in twosomes and groups to create new poses and extensions of poses.
We will learn to use gravity, leverage and partner traction to move more deeply into foundational Yoga postures. Postures are done together working with balance, support, trust, alignment, strength and flexibility. We will also learn together restorative partner poses and stress relieving techniques from Thai Bodywork.
You are invited to come alone, with a partner, friend or family member.
Tuesdays, 4:30 - 5:30
www.yoganorthduluth.com for more information.
Class starts Tuesday September 13th.
As seen here....sailing on Lake Superior.
Captain Margaret
Partner Yoga Instructor Margaret!
