Thai Bodywork for Partners Workshop

Saturday, October 27

10:00 - 12:30

Yoga North of Duluth

www.yoganorthduluth.com

Thai Bodywork is an ancient form of work from Thailand stemming back over 2500 years to the time of Lord Buddha.  The work encompasses movement, breath and deeper opening and stretching than can be accomplished without another.  Come with a friend, family or loved one and share the nurturing benefits and luxury of Thai Bodywork with one another. We will spend our time grounding, stretching, twisting, breathing and taking care of one another while we learn a 30 minute sequence and alternate giving and receiving. Take home a manual and duplicate the practice at home. $60 per partners pre-registered and pre-paid or $75 at the door. No experience necessary. Margaret Harstad, RYT200, RTT, PPYT is a Thai Therapist in the Duluth Community as well as a Partner Yoga and Thai Restorative Teacher at Yoga North of Duluth.  She is very excited to share this work with our community small and large.  For more information, visit her website at www.muggymoose.com or her blog at muggymoose.blotspot.com.  

I am going to Thailand in December of 2012.
Studying with Pichest.

I have been waiting so long to do this...

Principle Based Partner Yoga Workshop

Principle Based Partner Yoga Workshop 

Saturday April 7, 10am - 1230pm

www.yoganorthduluth.com to register

Partner Yoga is a way to experience the true essence of Yoga, which is Union. Benefitting from the touch, support and presence of our partner and the larger group, we will move more deeply together into foundational and restorative Yoga postures using gravity, balance, support and partner traction. Principles such as union, trust, touch and silence will be woven into the practice and be taken with you out into your life and community. 

The practice is made for everybody, regardless of experience and is a beautiful sharing of energy without many words. 

Cost - $60 per couple pre-paid or $75 at the door. 

Margaret Harstad, RYT200 is a Thai Therapist in the Duluth Community as well as a Partner Yoga and Thai Restorative Teacher at Yoga North. She is very excited to share this work with our community small and large. For more information, visit her website at www.muggymoose.com.

Restorative Partner Yoga Class

Upcoming Partner Restorative Class at Yoga North. Thursday March 29 at 7pm! Super excited for this class.....Join Margaret Harstad for this one time incorporation of Restorative Yoga and Partner Yoga. Renew, Restore. Students practice restorative poses with the support of props and a partner. Wear warm, stretchy clothing. You are invited to come alone, with a partner, friend or family member. Pre-registration is strongly encouraged.

Principle Based Partner Yoga Workshop

Just finished teaching a 

Principle Based Partner Yoga Workshop

in

Minneapolis.

Partners Dancers Pose

Wide Legged Forward Fold

Warrior III